15 Ways to Avoid Vacation Weight Gain

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Source: www.tripadvisor.com

Source: www.tripadvisor.com

8. Is there a better way to start a day on your vacation than with an early morning exercise? By taking an early morning walk or run by the beach, you are doing so much good to your body and mind. Fresh air, sunshine and peace will make you feel totally new. So try not to sleep until noon and take advantage of everything that beautiful nature around you has to offer. Stay as active as possible. Walk if you dont like to run, or even better, bring someone to walk with you!

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