1. When you make reservations for your accommodation, be sure to book a room with a kitchenette. This is a very clever option for more reasons: firstly, you will have complete control over your meals. Also, you will control your portions, therefore, you will not overeat. Another good reason to do this is because its cheaper. Dining at the restaurant each night can be a bit expensive, and you will feel obligated to eat everything from your plate.