15 Ways to Avoid Vacation Weight Gain

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Source: www.tripadvisor.com

Source: www.tripadvisor.com

15. And finally, take advantage of traditional and local specialties! Sure, you can buy those fries or waffles, but you can find those everywhere! On the other hand, traditional foods are very interesting because they have long histories and they are probably made of less processed ingredients. However, have in mind that you should check with the chef if there are some ingredients your stomach cannot deal with, because you dont want to stay in bed the next few days!

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